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Gift Vouchers
How about treating some-one you know for their Birthday, Wedding, Christmas, etc, to a massage, or Personal Training sessions, a place on Bootcamp, or any other service offered by our Fitden team? What a fantastic way to show how much you care! Vouchers can be purchased on their own or in blocks, or you can even mix & match, it's entirely up to you!
Fast-Track...
Do you want to get the results you want quickly? Whether you need to lose weight for a wedding, for your holidays or after Christmas, etc., by designing an intense Nutrition & Exercise Programme for you & by working hard together as a team, we can get the results you want!
Discounts can be applied for 'condensing' your training with a Fast-track Course
Pace Yourself...
If you want to lose weight but place more emphasis on improving your general health & vitality, let me design you a programme not as intense or as demanding as the one above, but a little more suited to your own pace...
Remember...
Whether you have prior knowledge of exercise or not, whether you are already fit & healthy or not, I can still help you improve & achieve your goals!
'The biggest room in the world is the room for improvement'
* Sessions cancelled with less than 24 hours notice will be charged in full
Online PT (Personal Training)
Coming soon...
Zumba
Mondays & Wednesdays 6.15pm - 7.15pm
Saturdays 9.45am - 10.45am
St Wilfrid's School, Southgate
Crawley RH11 8PG (near Goffs Park)
First class FREE!!! So tell all your friends to come along too!
See Zumba page for full details & for more Zumba classes...
Fitden Fit-diet
Designed to set you up now & for life!
An 8 Week Fat-loss Challenge with Weekly Weigh-in Card ONLY £9.99
Now FREE when you book onto any of our
All-inclusive Weight-loss Bootcamps or All-inclusive Fit Camps
Gift Vouchers
Earn yourself a Fitden Voucher by getting a friend/family member/colleague to sign-up to ANY of the services provided by Fitden.
Or simply purchase vouchers as a gift...
Vouchers start at £5
Prices & Package Options
Choosing the Right Option for You...
I offer varied options to suit your requirements. The following are included to help get you fit, establishing healthy eating habits for life:
• Programme design & exercise coaching
• Sports specific exercise programmes
• Nutrition & Weight Management advice & support, diet/meal plans if desired
• High calorie burning, basal metabolic raising workouts
• Realistic goal setting & motivation
• Functional fitness training for daily life
• Assisted stretching & postural correction
• Health, fitness, nutrition & lifestyle advice
Rates are dependant on location, number of participants & requirements...
Click on a package heading to find out more information.
4 sessions only £89
6 sessions only £99
8 sessions only £109
* Follow-up Bootcamps from £6 per session, once you have completed either an All-inclusive Weight-loss Bootcamp or an All-inclusive Fitcamp
See Weight-loss Bootcamp for all options, costs & discounts
£9.99
Fitden Fit Diet is now included with any All-inclusive Weightloss Bootcamp
30 minutes - £20
45 minutes - £35
PAY-AS-YOU-GO = £5 per hourly class, paid on arrival
BOOK 4 ONLINE in advance = £20
You MUST print off your receipt & bring it with you for verification & to receive your Zumba Pass
* Introduce a friend & receive a FREE CLASS - once your friend has attended 4 paid sessions
Diet Plans from £29
* Diet Plans available at a reduced rate when purchsed with Personal Training sessions
* If none of the above options suit your requirements, please get in touch to discuss your needs, as there is always an alternative...