Fitden Weightloss Bootcamp is designed to suit everybody, no matter what their fitness level.
Lose up to a stone in weight or more, reduce Bodyfat by up to 6% or more, lose up to 4 inches or more off your waistline.
You can also expect to feel much fitter, stronger & toned - not bad for running around outside having fun!
BRAND NEW!
Our All-inclusive Weightloss Bootcamps now include our Fitden Fit-diet Weightloss Pack, containing all the tools you need for successful, long term weight-loss!
See Fitden Fit-diet for details...
Want to really challenge your fitness?
SATURDAY morning Zumba - to run straight after Bootcamp - bring it on!!
Saturdays 9.45am - 10.45am
St Wilfrid's School, Southgate
Crawley RH11 8PG (near Goffs Park)
First class FREE!! So tell all your friends to come along too!
See Zumba page for full details & for more Zumba classes
BRAND NEW & EXCLUSIVE to FITDEN
Zumba Weightloss Bootcamps
See Zumba page for details...
Our Bootcamps sell out very quickly, so hurry up & book your place on ANY of our 2012 Bootcamps NOW!
Join me on FACEBOOK for important updates & special offers - just click on the icon to the left to take you directly to FACEBOOK & click the LIKE button to join my page...
FITDEN Bootcamp video
Our Bootcamps sell out very quickly, so hurry up & book your place on ANY of our 2012 Bootcamps NOW!
April - Taking bookings NOW
Sat 7th - Tue 10th - Sat 14th - Tue 17th
Sat - 21st - Tue 24th - Sat 28th - Tue 1st May
May - Taking bookings NOW
Sat 5th - Tue 8th - Sat 12th - Tue 15th
Sat 19th - Tue 22nd - Sat 26th - Tue 29th
June - Taking bookings NOW
Sat 2nd - Tue - 5th - Sat 9th - Tue 12th
Sat 16th - Tue 19th - Sat 23rd - Tue 26th
July - Taking bookings NOW
Sat 7th - Tue 10th - Sat 14th - Tue 17th
Sat 21st - Tue 24th - Sat 28th - Tue 31st
August - Taking bookings NOW
Sat 4th - Tue 7th - Sat 11th - Tue 14th
Sat 18th - Tue 21st - Sat 25th - Tue 28th
September - Taking bookings NOW
Sat 1st - Tue 4th - Sat 8th - Tue 11th
Sat 15th - Tue 18th - Sat 22nd - Tue 25th
October - To be confirmed
Our Bootcamps sell out very quickly, so hurry up & book your place on ANY of our 2012 Bootcamps NOW!
Gift Vouchers
Earn yourself a Fitden Voucher by getting a friend/family member/colleague to sign-up to ANY of the services provided by Fitden.
Or simply purchase vouchers as a gift...
Vouchers start at £5
A short-sharp-shock guaranteed to help you lose weight!
Fed up with diets that don't work or don't last? Find out everything you need to know about nutrition & lose weight at the same time. Take the 1st step NOW to a healthy, active lifestyle that will last you - now & for life!
Our All-inclusive Weightloss Bootcamps now include our Fitden Fit-diet Weightloss Pack, containing all the tools you need for successful, long term weightloss! See Fitden Fit-diet for details...
TOP RESULTS for our 2011 BIGGEST LOSERS - in ONLY 4 weeks!!!
* Weightloss = 1 stone 7lbs * Bodyfat Reduction = 6%
* Waist Reduction = 10.5 cms * Hip Reduction = 10 cms
Our Bootcamps sell out very quickly, so hurry up & book your place on ANY of our 2012 Bootcamps NOW!
For photo's & updates join me on FACEBOOK - just click on icon to the left to take you directly to FACEBOOK & click the LIKE button to join my page...
ALL-INCLUSIVE 4 Week Weight-loss Bootcamp includes the following:
Our All-inclusive Weightloss Bootcamps now include our Fitden Fit-diet Weightloss Pack, containing all the tools you need for successful, long term weightloss! See Fitden Fit-diet for details...
FITDEN is the leading independent fitness provider in your area & we GUARANTEE to give you the best value for money & best quality of service when compared to other Weight-loss Bootcamps - NO OTHER Bootcamp can offer all of the above at the same low price!
Please be wary of cheap, copy-cat imitations using our unique & original FITDEN format, yet offering a whole-lot-less for the same price...
See Zumba page for our brand NEW ZUMBA Weightloss Bootcamps
Click on one of our 2011 plans below for further information & to make your payment to secure your place
Bootcamp is held outdoors at Tilgate Park, Crawley & sessions are spread over the course of 4 weeks. Sessions are held on a Tuesday evening at 6.15pm & on a Saturday morning at 8.15am.
See column on the right for Bootcamp dates...
Choose how many sessions you would like to attend & pay the required amount using the buttons
below
8 Sessions ALL-INCLUSIVE Bootcamp £109
6 Sessions ALL-INCLUSIVE Bootcamp £99
4 Sessions ALL-INCLUSIVE Bootcamp £89
Numbers for Bootcamp are limited & bookings are closed when Bootcamp is full. Regretfully, refunds cannot be given. Gift Certificates will be offered as an alternative at our discretion.
Once you have COMPLETED an ALL-INCLUSIVE Bootcamp, you can book onto future Bootcamps without having to pay for the whole package!
(WITHOUT Food Diary Analysis, Bodyfats, etc)
8 Sessions £48 = £6 per session (NOT available for INDOOR Bootcamp)
6 Sessions £39 = £6.50 per session (NOT available for INDOOR Bootcamp)
4 Sessions £28 = £7 per session
Pay-as-you-go = £8 per session
EXTRA - Before & after weigh-in & Bodyfat Percentage
Like the fun of knowing just how well you are doing? Know exactly where you are at the start & see how well you've done at the end!
*NOT available with the pay-as-you-go option
Before & After Weigh-in & Bodyfat Percentage = £10
*Remember! The above rates are ONLY available once you have completed an All-inclusive Weight-loss Bootcamp
ALL 2010 Bootcamps SOLD OUT!! Hurry up & book your place for ANY of our 2011 Bootcamps NOW!
Once you have COMPLETED an ALL-INCLUSIVE Bootcamp, you can do the whole thing again at a discounted rate!
(INCLUDING Private Nutrition Consultation, Bodyfats, Target Weight, etc)
DISCOUNT Weight-loss Bootcamp 8 Sessions = £100
DISCOUNT Weight-loss Bootcamp 6 Sessions = £90
DISCOUNT Weight-loss Bootcamp 4 Sessions = £80
Remember! The above discounted rates are ONLY available once you have completed an All-inclusive Weightloss Bootcamp
ALL 2010 Bootcamps SOLD OUT!! Hurry up & book your place for ANY of our 2011 Bootcamps NOW!
See Zumba page for our NEW ZUMBA Weight-loss Bootcamps
Lean & Mean DETOX Extreme - Menu Plans...
To help you experience a more structured & organised approach to your weight-loss challenge, we have designed a completely new way of doing things! You now have the option of challenging yourself with the NEW Fitden Lean & Mean De-tox Extreme! Are you up for the challenge...?!
See On-line Bootcamp for details...
Expect to drop up to 2 dress sizes or more, as we have already seen with previous clients!
ONLY £49 - Book NOW in time for Weight-loss Bootcamp
ALL 2010 Bootcamps SOLD OUT!! Hurry up & book your place for ANY of our 2011 Bootcamps NOW!
Lean & Mean Less Extreme content goes here...
Super Foods content goes here...
Convenience Diet content goes here...
Lean & Mean FAT-LOSS Extreme - Exercise Plan...
Lean & Mean Fat-loss Extreme Exercise Plans run along-side your commitment to Bootcamp - designed to ensure you achieve the very ultimate result!
See On-line Bootcamp page for more details...
ONLY £49 - Book NOW in time for Weight-loss Bootcamp
*ONLY £85 if you wish to combine the DETOX Extreme Menu Plan & the
Fat-loss Extreme Exercise Plan into one complete package!
By combining the two FITDEN Extreme options with your commitment to your chosen Weight-loss Bootcamp sessions, you can realistically expect to lost up to a stone & a half in weight or more during the 4 week period!
* Not available at a reduced rate with pay-as -you-go Weight-loss Bootcamp
ALL 2010 Bootcamps SOLD OUT!! Hurry up & book your place for ANY of our 2011 Bootcamps NOW!
Menu Plans can be provided for those who wish to have an extra helping-hand & a little extra guidance with their Nutrition for the duration of Bootcamp, without having to commit to the more intense FITDEN Extreme Weight-loss Plans. The FITDEN Menu Plans will help you find the correct nutritional balance in your diet, helping you achieve the results you want!
ONLY £49 - Book NOW in time for Weight-loss Bootcamp
If purchasing separately, please On-line Bootcamp page for details of cost...
* Not available at a reduced rate with pay-as -you-go Weight-loss Bootcamp
ALL 2010 Bootcamps SOLD OUT!! Hurry up & book your place for ANY of our 2011 Bootcamps NOW!
Our Fitden Fit-diet is an 8 Week Fat-loss Challenge with an individual & realistic Target Weight set for you at the outset! The Fitden Fit-diet is now included in the price with ANY All-inclusive Weight-loss Bootcamp.
Expect to see a change in bodyshape, with at least a drop of one clothes-size by the end of your 8 week challenge!
Now included in the price with ANY All-inclusive Weight-loss BootcampSee Fitden Fit-diet for details...
ALL 2010 Bootcamps SOLD OUT!! Hurry up & book your place for ANY of our 2011 Bootcamps NOW!
Want something a little more personal? Why not try a ‘Mini-Bootcamp’ with a small group of just 4 participants? Perhaps during lunch with work colleagues, or after work with friends, family, etc.
This will include Nutrition Advice, with Before & After Weigh-in & Body Stats. Sessions will last for one hour, with 4 sessions in total.
ONLY £60 each
*Please Get in Touch for further details & how to make payment
We will be branching-out to other areas, including Sussex & Surrey
Keep an eye out for new dates, times & locations campers!
For photo's & updates follow me on FACEBOOK - just click on icon to the left at the top of the page...
See Zumba page for our NEW ZUMBA Weight-loss Bootcamps
Here are answers to some of the popular questions I get asked.
Click on the question to see the answer.
Weight-loss Bootcamp is the closest you can get to Personal Training in a group environment, with a fun & friendly atmosphere, outside in the fresh air. It is not a military based fitness regime! Why not bring a friend, colleague or a member of the family along with you to join in the fun? Working with someone you know can go a long way to helping you stay motivated, while giving you extra support at the same time.
Even if your a member of a gym, Bootcamp can offer you not only a whole new challenge that is totally different & good fun, but an added extra or alternative to your usual routine!
If i were to offer all of the above on a one-to-one basis, it would cost you hundreds of pounds - another good reason for you to sign-up!
Weightloss Bootcamp is designed to suit everybody, no matter what their fitness level! By using various training methods we aim to ensure you find it fun, interesting, challenging & motivating. Activities could include running, boxercise, circuits, kettle bells, core stability - the list is endless! We will ensure you work at a pace that suits you & in a way that will accomplish your goals in the shortest time possible!
YES you can! You can book onto Fitden Fitcamp instead, & under-go a full Fitness Assessment instead of the weightloss Package.
Our Bootcamps are designed to suit everyone, at any fitness leve. Bootcamp will do wonders for your confidence whether your goal is to lose weight or not. Bootcamp is an alternative form of group fitness based outside in the fresh air, with the emphasis on improving your fitness as a whole. Along with improved fitness levels, other benefits include improved muscle tone, increased energy levels, improved posture & flexibility, improved sleep patterns, & reduced cholesterol & blood pressure. Your risk of developing heart disease, diabetes, or bone & joint problems can also be greatly reduced with exercise.
Bootcamp will also give you access to a Clinical Nutritionist you might not otherwise have. Many people seek the help of a Clinical Nutritionist for many different reasons, not just for weight-loss. This could be for weight management, bulimia, anorexia, obesity, health issues, insomnia, stress, etc. Refer to page Clinical Nutrition
Don't worry, you can still join Bootcamp & still see results! You can choose from the following options:
8, 6 or 4 sessions over the course of 4 weeks
Purchase sessions using the drop-down menu's further up the page
Bootcamp will take place twice a week at the following OUTDOOR location:
TILGATE PARK, CRAWLEY, WEST SUSSEX RH10 5PQ
Each session will last for 1 hour. Please arrive on time, as we will be starting on time. Continual support & nutrition advice will be provided throughout, for the duration of Bootcamp.
REMEMBER!
You can choose from 8, 6 or 4 sessions. These sessions can be from any of the dates listed during the 4 week bootcamp you have chosen to attend.
See column on right-hand side of page for Bootcamp dates...
Any clothing suitable for training in! It doesn't need to be your best gym clothes, as we will be outside & you may get a little muddy. Old tracksuit bottoms, hoody's, t-shirts, etc, would be fine, along with a GOOD pair of trainers suitable for exercising outdoors. You also need to bring a towel.
During the summer, don't forget your sun cream & during the winter, you might need hats & gloves!
ALWAYS remember to bring water with you - no matter what time of the year!
Once you have completed Bootcamp, you will again have your Body Composition tested to reveal your results. You can expect to drop up to a stone in weight or more in only 4 weeks!
'I have seen more than a stone in weight-loss with previous clients, a 6% Bodyfat reduction & 4 inches waistline reduction. You can also expect to feel much fitter, stronger & toned. Not bad for running around outside having fun!'
FITDEN
100% Money Back Guarantee if you don't achieve the results we agree upon!
What a bold statement!
At last, a Weight-loss Bootcamp that can offer you that kind of service. We can offer you this 100% Money Back Guarantee because I am confident in what I can do & the results that I can achieve.
Just remember there is only so much that we can do, the rest is down to you. We can't wave a magic wand & transform you overnight. You will have to show real commitment & determination & by following our plan you will achieve the results you want - that's guaranteed!
NOTHING! With such a strong guarantee available, you have nothing to lose, yet everything to gain - just think what you could achieve in just 4 weeks...
Don't waste a moment longer, give your confidence a much-needed boost & book your place on Weight-loss Bootcamp & receive your Fitden Fit-diet Weight-loss Pack!
Don't forget, you can still achieve excellent results whether you make 4, 6 or 8 sessions over the course of 4 weeks!
I can only accept a limited number of participants & Weight-loss Bootcamp is based on a 1st-come-1st-serve basis, so book now to secure your place!
STEP ONE - Choose which Weight-loss Bootcamp you would like to attend (check Bootcamp dates in column on the right-hand side of the page)
STEP TWO - Choose which option you want to purchase from the drop-down Menu's further up the page
STEP THREE - Make payment using the BUY NOW button (Make sure you select the CORRECT option when making payment)
You DO NOT need a PayPal Account to make payment
STEP FOUR - You will receive an email confirming your place on Weight-loss Bootcamp (please allow enough time for payment to be processed)
*Bookings will be accepted up until 4 days prior to weight-loss Bootcamp start date. This is to ensure you have enough time for your one-to-one Clinical Nutrition appointment, before Weight-loss Bootcamp begins.
Numbers for Weight-loss Bootcamp are limited & bookings are closed when Weight-loss Bootcamp is full. Regretfully, refunds cannot be given. Gift Certificates will be offered as an alternative at our discretion only.
See Zumba page for our new ZUMBA Weight-loss Bootcamps
Remember...
FITDEN is the leading independent fitness provider in your area & we GUARANTEE to give you the best value for money & best quality of service when compared to other Weight-loss Bootcamps - NO OTHER Bootcamp can offer all of the above at the same low price!
Please be wary of cheap, copy-cat imitations using our unique & original FITDEN format, yet offering a whole-lot-less for the same price...